Unlike traditional saunas, the powerful light of infrared is more effective at a lower temperature. It is designed to heat up your body directly instead of heating up the air around you. Resulting in a deep, healthy and therapeutic sweat. While infrared heat gently and safely penetrates your skin to the inner layers of your body, it decreases the level of stress, boost your immune system, relaxes the muscles, increases blood flow & circulation which promotes pain relief, detoxification, skin purification and weight-loss.
Our infrared sauna sessions are 30 to 40 minutes. We give you your own cabin in your own room for 60 minutes, so you have enough time to cool down, shower and get changed. We provide you with water and towels to be used in the cabin and shower.
In addition to infrared heat, each of our cabins features color light. Chromotherapy is the process of restoring balance to the body and mind by applying color. During your session you can adjust your preferred color.